Heal deeply. Live authentically.
EMDR and trauma-informed therapy for adults navigating anxiety, depression, relationship challenges, and the lasting effects of difficult life experiences. In-person in Virginia Beach and secure telehealth throughout Virginia.
About Us
At Restorative Mental Health, we help individuals heal from trauma, strengthen relationships, and reconnect with what matters most. Our mission is to support emotional wellness and personal growth through thoughtful, personalized care.
We support adults navigating trauma, anxiety, depression, relationship challenges, chronic pain, parenting concerns, neurodivergence, and major life transitions. Our clients come from many different backgrounds, but they share a desire for meaningful, lasting change.
Our team of clinicians is grounded in evidence-based practices and committed to creating a safe, affirming space where every client feels seen, supported, and empowered. We believe that healing looks different for everyone, and we tailor our work to meet each person's unique needs, values, and goals.
Whether you're seeking support for a specific issue or looking to make meaningful changes in your life, we're here to walk alongside you on your path toward clarity, connection, and growth.
We provide in-person therapy in Virginia Beach and secure telehealth throughout Virginia.
Areas of Focus
Anxiety
Trauma and PTSD
Relationship issues
Chronic pain or illness
Postpartum depression or anxiety
Depression
Suicidal Ideation
Life Transitions
Please note that we serve ages 12 and up
Now accepting new clients for in-person therapy in Virginia Beach and telehealth across Virginia. Most major insurance plans accepted.
Our Services
Individual Therapy
EMDR Therapy
Couples Counseling
Our Space
Our office was intentionally designed to feel warm, welcoming, and unlike a traditional medical setting.
From the moment you arrive, we want you to feel welcomed, comfortable, and at ease. Our therapy rooms are designed to provide a calm, private space where you can focus on what matters most. We also offer complimentary coffee, tea, and water to help make your visit feel a little more comfortable.
In-person & Telehealth
Visit us in our Virginia Beach office, conveniently located near Town Center, or meet with your therapist from anywhere in Virginia through our secure telehealth platform. Choose the option that best fits your life.
“The privilege of a lifetime is to become you you truly are.”